Discipline not motivation

Lacking discipline We seem to always relate everything we do with the feeling of motivation. The motivation to get up in the morning, the motivation to get that essay done or the motivation to drag yourself to the gym. What I found out during my time being stuck in bed and ill for a couple […]

Guest Blog!

How I went from 2 miles to 26.2 miles in 6 months Slow motion is better than no motion Okami & Co. If you’re anything like me, the only motion you want to do is lifting a doughnut to your face, and the occasional trip to the fridge. In 2017, I was coerced into signing […]

Self Care Day

Self Care Day THE MOST IMPORTANT DAY EVERRR! Treat yourself and take care of yourself day! When life gets in the way, put on your trackies and turn off your phone. Aside from appreciating yourself, the best day is to sit back, relax and do something that feeds your happy soul! Whether it’s going to […]

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